Body & Soul

While doing nothing is Agonda’s prime pastetime, there are plenty of options if you want something to do.

What we offer

Om Shanti

There are plenty of options in short walking distance around Sonho do Mar. At our mother resort jardim a mar we also have our very own outdoor Yoga Shala.
Karl & Ursula (lazybuddha.com) are back in Agonda (formerly Holycow-Yoga) and will teach in Jardim from the 1st of December on. They will make you familiar with Yoga Biodynamics (Scaravelli inspired), bring active joint mobilisation to your body, show you a few handstand tricks, play AcroYoga on the beach and celebrate their joyous Kirtan evenings in Jardim with you.
Our daily morning drop in classes are from 8:30 till 10:00.

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Simply let go!

A good massage is always an act of compassionate touch (metta). Whether strong and revitalizing or gentle and intuitive healing, the key to completely letting go lays in the magic of the touch. Here at Jardim we can arrange massages and Ayurvedic treatments for you. This season Karl and Ursula offer their widely appreciated Osteo-Thai massages and Biodynamic CranioSacral therapies. In addition to the open yoga classes in the morning, Ursula also offers private yoga therapy sessions. Petra will offer as already in the last season her excellent Ayurvedic treatments and foot reflexology massages.

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Explore new beaches

Explore the beach stretches by boat and meet the dolphins while on your way to nearby Kohla or Butterfly Beach. We arrange boat trips.

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Sport on the beach

You can kayak, bodyboard and – depending on the swell – even surf in Agonda beach. We rent out surfboards. Also if you want to explore the sport scene of Agonda beach on your own: Stand-up paddling is just coming up, since the conditions are ideal for beginners. The sand is thick and soft, packed hard so you can play a game of volleyball or go for a leisurely beach run.

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Movie night in Sonho

From time to time we show movies open air and with the pleasing sound of the waves and magical scent of the sea.

We show cinema classics as well as blockbuster…

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